Fitness Schedule
TIME Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00-8:00 AM Body Sculpting
Yasmin
Kick Boxing
Prem
Anaerobics Smash
Mix Trainer
Functional Traning
Yasmin
Yoga
Prem
Swiss Ball
Yasmin
Body Wt. Training
8:00-9:00 AM Yoga
Prem
Body Wt. Training
Yasmin
Kick Boxing
Yasmin
Core Blast
Prem
Cardio
Ekta
Cross Fit
Prem
Self-Defence & Fat Loss (KM)
Pushkar
9:15-10:15 AM Swiss Ball
Yasmin
Core Blast
Prem
Cross Fit
Prem
Kick Boxing
Yasmin
Body Sculpting
Prem
Fusion Functional
Yasmin /
Self-Defence
 
10:30-11:30 AM Flexi Strength
Prem
Zumba
Ekta
Core Blast
Yasmin
Cross Fit
Prem
Swiss Ball
Yasmin
Yoga
Prem
 
5:00-6:00 PM




Core Blast
Sachil
 
6:00-7:00 PM Cardio
Sachil
Cross Fit
Sachil
Fusion Functional
Sachil
Body Sculpting
Sachil
Zumba
Nitin
Flexi Strength
Sachil
 
7:00-8:00 PM Kick Boxing
Sachil
A. B. T.
Sachil
Body Wt. Training
Sachil
Yoga
Prem
Cross Fit
Sachil
   
8:00-9:00 PM Cross Fit
Sachil
Functional Training
Sachil
Flexi Strength
Sachil
Swiss Ball
Sachil
Kick Boxing
Sachil